As Senior Health and Wellness Specialist at Fitbit, the lead coach in the Fitbit Coach app, a sleep coach, and strength and conditioning coach I live and breathe health and fitness. Trail running, yoga, and snowboarding are also passions of mine. I currently l reside in Oakland, California and when I'm not hanging at Lake Merritt or running in the foothills I can be found in the mountains or near an ocean getting my nature fix.

Download the Fitbit Coach app to workout with me, or click the button above to get a personalized exercise, nutrition, and sleep plan. If you’d just like to see what I've been up to or say hello feel free to reach me through any of the social links below.