Adrian Richardson
Consultant, strategist, and health technologist in London, UK
From the discipline of a US Army combat veteran to the relentless pursuit of peak performance as a Hyrox athlete, runner, yogi, snowboarder, my life has been a study in optimizing human potential. This ethos extends directly into my professional endeavors. As a former Senior Content Strategist at Google, Content Designer and coach at Fitbit, S&C coach, and CBTI-certified sleep coach, I'm captivated by the intersection of health and technology. I believe we're on the cusp of a revolution, where AI, LLM, and ML can be leveraged to improve our knowledge, well-being, and day-to-day lives fundamentally.
Visit www.wellrestedcoaching.com to learn how my sleep coaching program can profoundly impact your mood, productivity, and overall well-being through deep, restorative sleep. Feel free to reach out via social links for a chat or to see what's new